What is sugar feee?

Sugar-free refers to products that do not contain any added sugars or sweeteners, or contain only natural sweeteners such as stevia or monk fruit. These products are often marketed towards individuals who want to reduce their sugar intake for health reasons, such as those with diabetes or trying to lose weight. Some common sugar-free products include soft drinks, candy, and desserts. However, it is important to note that while these products may be sugar-free, they may still contain other types of sweeteners that can also affect blood sugar levels and overall health. It is always important to read labels and consult with a healthcare professional before making significant changes to one's diet.